Tuesday, 2 February 2010

Run Jonny Run!


Had a great couple of weeks, and I will endevour to post at least once a week!
Did a great run this weekend, 13 miles and I felt really good! The Weather was stunning, and the best bit was that I sorted out my iphone to play and keep track of my pace etc.
So far running training consists of. Monday rest, Tuesday run 40 mins, Wednesday Gym, Thursday Run 40 mins, Friday Rest/Gym, Saturday Run 30 mins, Sunday this week is 8 miles.
I am running the Tunbridge Wells 1/2 marathon on the 28th of Feb, so I'm feeling quietly confident of a sub 2hr...I hope.
Really enjoying it! and its amazing how much better i run without a drink! I'm trying not to drink at all in Feb! Wish me Luck!
For those who don't know, I am running for a fantastic Charity called Sparks!
Sparks is a children's medical research charity which funds vital paediatric research into ALL conditions affecting babies and children. Our goal is for all children to be born healthy and stay healthy. Please visit www.sparks.org.uk for more information on their work.
To Sponser me! your donations will be greatly appreciated by me Sparks and everyone involved
Please follow my blog, it really will give me a huge boost when running, if you would like to contact me, you can get my numbers from my Facebook page.
Any ideas on fundraising will be greatly appreciated, I'm comfortable with the running aspect, and aim for a 3.30-4hr finish...now we just got some money to raise!
Hope your all well?
Speak soon.

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