Well I have been running honestly! I have managed 2 so far this week, with a run to go on Saturday and a 10 miler on Sunday....but I am very excited about getting a place in the Great North Run! along way to go for a 1/2 marathon, but the atmoshere will be fantastic!

2 x 6k runs and I am sure I am running a bit faster and feeling better afterwards.

Only 2 weeks to go untill the Tunbridge Wells half Marthon and the wroth of Spring Hill which I reckon to be 2k up up and more up...apparently it kills conversation!

Any way ta ta for now!