That feels good, my last long run before the London Marathon!
Training I think is going to plan, I have begun to taper down now, and it does feel strange! I think I should be doing more, I am having to stop myself!
Last week consisted of 4 x 5-7k runs and a 20 k on Saturday morning and a good session in the Gym, rest on Sunday, ha ha me rest….no chance!
This week is tricky as I am away a bit and won’t be able to run so I am shifting it around a little, but non the less I will achieve 4-5 runs albeit small ones!
My niggling knee played up a little bit at the weekend, it seems to be better when I’m running up hill! What does that mean?…I do hope it holds for the day!
As far as times are concerned, 4 hrs is going to be a big ask, I mean last year I couldn’t run at all, so maybe I’m trying to achieve too much…I don’t know we’ll have to see on the day, I’m starting to think about the weather, I don’t want it too warm.
For those that know the routine, I am starting at the Red Start, and my number is 47656…do look out for me!
I am getting mighty excited about the Big Day now, by the sounds of it there will be quite a few friends and relatives on my way round, that, I cannot wait for, I really hope I see them! The one person I cannot wait to see is Imogen her smiling face has kept me going no end on cold miserable wet runs this last 13 weeks!
Anyhow thanks for reading! Hope your well?
Training I think is going to plan, I have begun to taper down now, and it does feel strange! I think I should be doing more, I am having to stop myself!
Last week consisted of 4 x 5-7k runs and a 20 k on Saturday morning and a good session in the Gym, rest on Sunday, ha ha me rest….no chance!
This week is tricky as I am away a bit and won’t be able to run so I am shifting it around a little, but non the less I will achieve 4-5 runs albeit small ones!
My niggling knee played up a little bit at the weekend, it seems to be better when I’m running up hill! What does that mean?…I do hope it holds for the day!
As far as times are concerned, 4 hrs is going to be a big ask, I mean last year I couldn’t run at all, so maybe I’m trying to achieve too much…I don’t know we’ll have to see on the day, I’m starting to think about the weather, I don’t want it too warm.
For those that know the routine, I am starting at the Red Start, and my number is 47656…do look out for me!
I am getting mighty excited about the Big Day now, by the sounds of it there will be quite a few friends and relatives on my way round, that, I cannot wait for, I really hope I see them! The one person I cannot wait to see is Imogen her smiling face has kept me going no end on cold miserable wet runs this last 13 weeks!
Anyhow thanks for reading! Hope your well?
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